A celebration of fitness

Leave a comment

Join me for a celebration of fitness.

An event combining yoga, pilates and barre.

You can expect cardio, strength, stretching and a lovely shavasana.

Before you ask – no you don’t need to be strong, fit or super bendy.  You just need to come as you are and be prepared to have lots of fun and a lovely relax at the end.

The experience is for you all and everything can be modified – depending on the level you are at.

This sounds great when is it and how much?

Glad you asked …

The event is

DATE:  Saturday 18 January 2025

TIME:  12-2pm

LOCATION:  The centre of Dance, 47 Godwin St, Bulimba

COST: $30pp

BYO: yoga mat, water bottle and anything else you may require (blocks, bands)

 

Yoga and Clarity

Leave a comment

A yoga session to refresh and revitalise.

Chilled gentle stretchy movement, a lovely shavasana and community chats at the end.

This event is all about connection and gaining clarity on what your goals are for the rest of the year.

Date Saturday 16 March2024

Time: 8:15-9:30am

Location: Under the story bridge kangaroo point – on the side of the park facing towards Howard smith wharves

Cost: $15

(Feel free to BYO coffee or hot beverage).

Yoga – set – sip – volume 2

Leave a comment

We started the new year off with some yoga, intention setting for the year ahead – this is our half yearly check in with ourselves and our goals and see how we are tracking.

Do some yoga then sip a champs as we watch the sun set.

Good movement, celebrations, positive vibes, and fun connections.

Yoga flow is suitable for all ages and abilities.

Byo yoga mat, water bottle and wear something you feel comfortable moving in and something warm incase.

Date:  Saturday 10 June

Time: 3:30-5:30pm

Location: Mowbray Park

Cost: $34 includes yoga, a glass of bubbly and snacks

Yoga illuminated

Leave a comment

Yoga illuminated is about good movement, celebrations, positive vibes, and fun connections.

Down by the Brisbane River to watch the sun set over the story bridge, then cheers to life under the beautiful trees covered with sparkling lights.

Yoga flow is suitable for all ages and abilities.

Byo yoga mat, water bottle and wear something you feel comfortable moving in.

Date:  Saturday 25th March

Time: 4:30-6:30pm

Location: Mowbray Park, East Brisbane

Cost: $32 includes yoga and a glass of bubbly.

24 hour yoga retreat – get back to basics

Leave a comment

Join me for a 24 hour (actually 23 & a half hour) Yoga Retreat in Wurtulla (sunny coast).

Get back to basics with accommodation at an old school beach house (with modern bathrooms) direct beach access through a private path nestled in rainforest and dunes which will lead us to Wurtulla Beach.

We will meet for coffee at Currumumdi and start the day with coffee (or tea) then a nature walk, seated yoga flow, meditation and visualisation and a picnic lunch.

Check in to our accommodation for yoga, beach time, sunset yoga and beach drinks and a simple healthy dinner.

Sunday morning will be optional sleep in or early morning beach yoga then breakfast and closing circle.

This retreat is all about simplifying, slowing down and finding the simple joys in life.

August 21-August 22

11am – 10:30 am

 

Prices vary

Queen bed + ens = $390

Queen bed = $380

Single bed twin share room = $360

Bliss out with a morning of soulful yoga

Leave a comment

Treat yourself to a blissful morning of yoga, blissful relaxation and intention setting for the second half of the year.

Bring your mat a water bottle and let me take care of the rest.

Soulful music and stretchy yoga.

Suitable for all ages and fitness levels this is your chance to rest and reset.

Date: Saturday 5 June  2021

Time: 8:30am-10:30am

Where:  Captain Burke Park – Holman street – Kangaroo Point (under the story bridge)

Cost: $30 includes light snacks and a healthy drink.

Event limited to 10 people only.

Let’s get physical – iso edition

Leave a comment

Grab your leg warmers or brightest coloured clothes – clear some space in your lounge room and get ready to rock out with me.

Yoga – Pilates – Aerobics – and my own special something something – it’s so special it doesn’t have a name 🙂

You can chose camera on or off but let’s move our bodies, have some fun and party like its 1999.

Date:  Saturday 2nd May

Time:  6-7pm

Where: Your house

Cost $10

 

Illuminate – a yoga experience

Leave a comment

On July 13th at CuPO warehouse in the Valley Tranquil Skies is bringing to Brisbane a yoga event to ignite your senses.  A beautiful blend of yoga, joyful movement, visual displays, incredible music and blissful relaxation.

Imagine you are doing yoga in various locations and settings, experiencing a range of  diverse feelings, thoughts and positive emotions and how that might feel. Then visualise yourself being completely present and grounded while I bring the experiences to you.

This is not your regular yoga class or event, this is a celebration of life, of movement and connection.

Event concludes with champagne and delicious cheese and fruit board.

Event intention =Joyful, free, blissful, playful.

You can expect to come away feeling= Lighter, happier, energised, stretched out, , blissed out, and alive.

Event runs from 4:30-6:30

 4:30 – 4:50 registration / selfie time (fun selfie time #colouryourlife)

4:50-5:50 yoga iillumination event

5:50-6:25 glass of bubbly, fruit and cheese platter, chats, music and lucky door prizes

6:30 event concludes

For FAQ’s check out Eventbrite link

Soulful Sunday – Yoga in the Park

Leave a comment

Yoga in Captain Burke Park – under the story bridge – we yoga under the tree near public toilets
Fun playful yoga suitable for everyone.
$10 p p 
mats available upon request
Sunday 26 May 09:30-10:15am