Join me for a celebration of fitness.
An event combining yoga, pilates and barre.
You can expect cardio, strength, stretching and a lovely shavasana.
Before you ask – no you don’t need to be strong, fit or super bendy. You just need to come as you are and be prepared to have lots of fun and a lovely relax at the end.
The experience is for you all and everything can be modified – depending on the level you are at.
This sounds great when is it and how much?
Glad you asked …
The event is
DATE: Saturday 18 January 2025
TIME: 12-2pm
LOCATION: The centre of Dance, 47 Godwin St, Bulimba
COST: $30pp
BYO: yoga mat, water bottle and anything else you may require (blocks, bands)