A celebration of fitness

Join me for a celebration of fitness.

An event combining yoga, pilates and barre.

You can expect cardio, strength, stretching and a lovely shavasana.

Before you ask – no you don’t need to be strong, fit or super bendy.  You just need to come as you are and be prepared to have lots of fun and a lovely relax at the end.

The experience is for you all and everything can be modified – depending on the level you are at.

This sounds great when is it and how much?

Glad you asked …

The event is

DATE:  Saturday 18 January 2025

TIME:  12-2pm

LOCATION:  The centre of Dance, 47 Godwin St, Bulimba

COST: $30pp

BYO: yoga mat, water bottle and anything else you may require (blocks, bands)

 


Barre, Bliss & Bubbly Volume 2

Back by popular demand, join us on Sunday the 6th May as we cap off the weekend with our Barre, Bliss & Bubbly event. This time we’re stepping out of the studio to a calming and unique venue.

Get the heart pumping with a Barre inspired class, then melt into Bliss with a flow & stretch sequence; then we say cheers to our health.

No barre or yoga experience necessary. It’s purely a fun active event for your weekend. We hope you can join us.
Please bring a towel and water bottle.

Barre workout by The Brisbane Barre Studio.
www.brisbanebarre.com.au
Flow & Stretch by Tranquil Skies.
www.tranquilskies.com


Pilates? Oh heavens no!

Pilates? Oh, heavens no.  I thought you said “Pie and lattes.”

Well that’s awkward 🙂

Let’s avoid further embarrassment and come and join me on Sunday 7 January 2018

For a 45 min Pilates classes (including a stretch and relax)

Finishing with laughter, chats a sweet pie & latte’

This is no joke!

****Gluten free, sugar free, egg free?  Oh heaven’s no!********

Sorry but the pie’s are as they come no special dietary options available.

Purchase tickets through shop