Description

Join me for a celebration of fitness.

An event combining yoga, pilates and barre.

You can expect cardio, strength, stretching and a lovely shavasana.

Before you ask – no you don’t need to be strong, fit or super bendy.  You just need to come as you are and be prepared to have lots of fun and a lovely relax at the end.

The experience is for you all and everything can be modified – depending on the level you are at.

This sounds great when is it and how much?

Glad you asked …

The event is

DATE:  Saturday 18 January 2025

TIME:  12-2pm

LOCATION:  The centre of Dance, 47 Godwin St, Bulimba

COST: $30pp

BYO: yoga mat, water bottle and anything else you may require (blocks, bands)