When life starts to become hectic, as it always will; sometimes we need to just stop!

Stop and find solitude.

Inhale  new peaceful calm energy.

Exhale the drama, the negativity, the pressure, the tension.

Sometimes you just need to let go and escape.

After what can only be described as a hectic crazy year, I am doing exactly that, I am escaping for 2 short weeks to London.

I am running an event there to help others escape so if you live in London and you need a little break, then check out the events page of this site and let me help you escape through yoga and mediation to relax, to take some time out for you.

For those not in London, I hope you can find some time in your busy lives to find some inner peace, to find solitude and happiness.

You owe it to yourselves.

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