We can always do more than we think we can, we can push ourselves further and keep practicing until we get it right.

Flexibility takes time, the trick is not giving up!

There is always more we can learn.

There is nothing wrong with looking up to someone, and aspiring to be better.

Giving up should never be an option, even if you fail, it is a chance to learn, to set a new goal and to try again.

Learn, try, practice, fail, then learn some more, try again, practice more and keep failing until you succeed.